Level 1 Mental Health First Aid

Learners will be introduced to a variety of mental health conditions, including but not limited to depression and suicidal ideation, as well as the broader concept of stress and its impact on overall well-being. This educational experience aims to foster a comprehensive understanding of these issues, enabling learners to recognize the signs and symptoms associated with mental health challenges. By delving into the complexities of mental health, participants will gain valuable insights into how these conditions can affect individuals' daily lives, relationships, and capacity to function in various environments, such as at home, in school, or at work.

Learners will be introduced to the use of appropriate and sensitive language when discussing mental health topics or supporting individuals who may be experiencing difficulties. This aspect of the training emphasizes the critical role that communication plays in providing support and creating safe spaces for open dialogue.

Learners will explore various self-care…